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Virtual Classes
VIRTUAL CLASS DESCRIPTIONS
This pilates Mat class will use the roller, a theraband, hand weights and a yoga block. We will be focusing on creating the work similar to the traditional tower class. Using zoom as our online platform this class will lengthen and strengthen your body from the inside out!
This is a fun mat class that focuses on doing the reformer work but without the reformer. You will be surprised by how challenging and beneficial this work can be even without the springs. Offering this class via zoom keeps us moving even if we are away from the studio.
These classes will not only lift your spirit but give you the strength and confidence to feel good in your body. The focus is on strengthening and stretching the whole body with the main focus on all of the “work” coming from the core. All via Zoom!
Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system in this unique group class. This technique will make your body feel better and keep you active and pain-free for a lifetime.
VIRTUAL
Late Cancel?
This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed?
Schedule for September 2025
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Today - Sep 8
-
Melt Method Mat via Zoom5:30PM5:30PM - 6:25PMAllison FallSign Up(6 taken, 14 available)
Sun - Sep 14
-
Pilates with props via Zoom9AM9AM - 10AMAllison FallSign Up(1 taken, 24 available)
Mon - Sep 15
-
Melt Method Mat via Zoom5:30PM5:30PM - 6:25PMAllison FallSign Up(0 taken, 20 available)
Sun - Sep 21
-
Pilates with props via Zoom9AM9AM - 10AMAllison FallSign Up(1 taken, 24 available)
Mon - Sep 22
-
Melt Method Mat via Zoom5:30PM5:30PM - 6:25PMAllison FallSign Up(0 taken, 20 available)
Sun - Sep 28
-
Pilates with props via Zoom9AM9AM - 10AMAllison FallSign Up(0 taken, 25 available)
Mon - Sep 29
-
Melt Method Mat via Zoom5:30PM5:30PM - 6:25PMAllison FallSign Up(0 taken, 20 available)
355 2nd Street Suite A | Davis, CA 95616 | (929) 888-5883 | thestudio355@gmail.com
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