Services

Movement, recovery, and healing, designed around you.

Studio 355 is an integrated health and wellness practice blending classical Pilates, the MELT Method, and a deep understanding of the body's connective tissue. Choose the format that fits where you are today.

Allison guiding a private Pilates session on the Reformer

Private & Duet Pilates

One-on-one or partner Reformer, Tower, and Mat sessions tailored to your body, goals, and recovery needs. Best for beginners, injury rehab, refining technique, or sharing the session with a friend.

Studio 355 group class in progress

Small-Group Classes

Capped, personal group classes across Reformer, Mat, and Props. Real attention, real progress, never more than a handful of clients per class.

Sunlit palm frond, a nod to the studio's calm, restorative feel

MELT Method

Level 5 MELT instruction using soft rollers and balls to rehydrate connective tissue, ease chronic pain, and restore mobility between sessions.

Allison teaching a live virtual class

Virtual Sessions

Live online Pilates and MELT with the same coaching, from anywhere. Perfect for travel weeks or clients outside the Davis area.